Yoga classes can be enjoyable and dynamic in bigger groups, yet so many benefits can be discovered by taking individual yoga classes - and if you’re in Metairie, LA, I would love to show you why. Both individual and group yoga classes are important, and each offer varied advantages.

Just to be clear, individual yoga classes can also be good-natured, energetic, and reflective experiences. Really, if you aren’t enjoying it, why would you keep it up?

What really defines yoga privates as such an intelligent investment in your personal development is the attention to the individual needs and interests that you want to focus on. With this kind of attention you have an excellent chance to learn what feeds your mind, body, and heart more efficiently and fully. And when you do what is most life enhancing for you (even if it requires effort) beautiful growth and transformation are your rewards.

Are you just beginning or do you have some experience with yoga? In either case, individual classes are extraordinary for boosting your practice into the next level.

Maybe you love yoga but don’t attend class because of the time it takes to travel to and from class, or there isn’t a class at the right time for you.

Maybe you’re working with a physical challenge, or don’t feel comfortable doing yoga in a group. Perhaps all you need is someone to help you be motivated and feel encouraged.

These are several reasons why you may want to consider doing yoga in Metairie LA.

One of the most important things you should know about me is my own mission as a teacher: when I teach I guide you is such a way that you feel uplifted and more full of life after your yoga practice. By first looking to the beauty in your practice, I help you see that you already have so much goodness, and from this place of fullness it’s easier for you to expand!

I am always seeking to expand your enjoyment whenever I speak advice for advancing or guide you to realign. I’m not trying to ‘fix’ you – you don’t need fixing! You’re perfect exactly as you are, yet perfection is not static, and you can grow and change in any way you want - yoga can help. I love that part of my job as an instructor is to guide you in this.

What makes me think I’m qualified to offer such a significant yoga Metairie LA service?Great question! A good practice is to talk with any person you’re considering working with to decide if they deserve your trust.

I am licensed as an Anusara-Inspired™ yoga teacher. This signifies that Anusara® yoga, an innovative school of hatha yoga with its roots deep in tradition from which have come many of the leading yoga teachers in the world, identifies me for the substantial training and experience I have developed with Anusara yoga instructors. John Friend, who founded Anusara yoga and is one of the most celebrated yogis on the planet, is my primary yoga teacher. I have trained in beautiful areas all over North America with him, learning from his enormous experience while filling my head and notebooks with wisdom and healing techniques.

My life is devoted to the most honest and wise teachings of yoga, including the most therapeutic techniques for physical and psychological healing, as well as meditative paths that lead to peace and happiness.

And I’ve put these skills into use to help transform the lives of hundreds of people.

I would love to lead you to your own discovery in the wonders of this yoga; to brighten your life with the magic of a spacious perspective and invigorate your body with the healing powers of increased circulation and optimal alignment.

When you choose to have a private class with me I am happy to give you a personal practice that suits your needs, so that you can continue to practice on your own. Though it is ideal to have at least a few lessons and follow up to avoid creating habits of misalignment, even a single individual class can be transformational and give you exactly what you need.

Please contact me to inquire about private yoga sessions at my yoga Metairie website.

*Though I am a very skilled yoga instructor, I am not a doctor. If you have any concerns or questions about starting a yoga practice please check with your health practitioner first.

Also, if you’re working wit any physical conditions, if you’re pregnant, or if you have other health concerns, please let me know when you schedule a session. By doing this it helps me plan ahead so I can serve you more fully.

 

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